Mindfulness: Releasing Regret About. . . (specific things)

September 18th,2020 | 12:00 PM - 12:30 PM
Professor/Instructor/Speaker: Penny Mechley-Porter

"I do have regrets, but I'd like to make peace with them." 

In this mindfulness session, Penny will help you see your past 'failures' through the lenses of acceptance and learning

Penny Mechley-Porter

Penny Mechley-Porter is a licensed professional counselor in private practice serving adults and children. After receiving her M.A. in counseling (Edinboro University), she worked at Sarah Reed Children's Center and in the Dean Ornish Program. Earlier in her career, Penny was a Peace Corps volunteer in Mali, West Africa, then used her computer science degree (Indiana University) as a trainer in businesses across the U.S.